Tuesday, June 16, 2026

The Lump That Changed My Life

I never imagined that at the age of 40, I would hear the word "cancer" associated with my own name.

Like many women, I believed breast cancer was something that happened to other people. I had a busy life, work commitments, children to care for, research projects to complete, and countless plans for the future. Cancer was never part of that picture.

Then one day, everything changed.

The journey began when a lump in my left breast was investigated. What started which I thought might be an inflammation became a series of scans, reports, and unfamiliar medical terminology.

The ultrasound revealed a suspicious mass measuring about 15 mm in my left breast. The mammogram identified a corresponding lesion measuring approximately 25 mm. The radiologist classified it as BI-RADS 4, meaning that it was suspicious enough to require a biopsy. I still remember waiting for the biopsy results. (it's considered fast as it only took 3 days)

Anyone who has gone through this process will understand the strange feeling of living between hope and fear. Part of me wanted to believe it would be nothing serious. Another part of me was already preparing for difficult news. The pathology report confirmed what I had feared.

The diagnosis was predominantly high-grade ductal carcinoma in situ (DCIS), accompanied by small areas of invasive carcinoma.

Before this experience, I learned that DCIS refers to abnormal cancer cells confined within the milk ducts. It is often described as Stage 0 breast cancer because it has not yet broken through the duct walls. However, my report also contained another phrase: invasive carcinoma.

That single word changed everything. It meant that some cancer cells had already begun moving beyond the ducts into surrounding breast tissue. The invasive component was described as very small, too small to grade accurately from the biopsy sample, but it was present.

At that moment, my journey changed from dealing with a suspicious lump to confronting breast cancer. Ironically, some of the most difficult days were not after receiving the diagnosis. They were the days of waiting that followed.


Waiting for appointments. Waiting for additional tests. Waiting for scan results. Waiting for doctors to tell me what would happen next.

Cancer teaches you that uncertainty are harder than certainty.

Every report was read repeatedly. Every sentence felt significant. Every medical term seemed to carry enormous weight.

One encouraging finding was that no enlarged axillary lymph nodes were seen on the imaging studies. While further investigations were still needed, this provided some reassurance during a time when reassurance was difficult to find.

As I moved through the diagnostic process, I began to realise something important.

Cancer does not only affect the body.

It affects the mind, the emotions, the family, and even one's sense of identity.

As a mother, my thoughts often returned to my children. I wondered about the future. I wondered how much of this journey they would understand. I wondered what memories I was still meant to create with them.

Yet alongside the fear came something unexpected.

Gratitude.

Gratitude for modern medicine.

Gratitude for doctors who took my concerns seriously.

Gratitude for family and friends.

Gratitude for another day to wake up, love, work, learn, and hope.

I do not yet know every chapter of this story. There are still treatments, decisions, and challenges ahead.

But cancer has already taught me a lesson I might otherwise have taken years to learn.

Life is not measured by the number of years we expect to have. It is measured by what we do with the day that is in front of us. Nothing seems important anymore except to be able to live on.

Today, I continue to move forward one step at a time. Not because I am fearless. But because there is no other way forward.

And even on the hardest days, hope still has a place beside uncertainty.

Friday, February 14, 2025

Renew your Passport online - it has never been easier!

 My passport is expiring this year but I plan to travel abroad some time end of this year. The thought of renewing passport is terrifying - not too much - but yeah, it's gonna be troublesome. As usual, I googled online and found out that I can renew it online! What you need is a softcopy of your passport photo. I got mine taken at a photo studio nearby @ RM20. You can read the requirements on the immigration website but in short, tie your hair, remove any accessories and Ta-Da! 


1. Go to this page: https://imigresen-online.imi.gov.my/eservices/myPasport 

2. Click setuju and fill in the details - Note that you can only do this for 13 years ++ (below 18 needs parents/guardian to collect passport together)

3. After payment has been done, print out the payment receipt (you gonna need it when you collect your passport later). Wait for an email from immigration stating that passport is ready to be collected at your desired location. 


I applied mine on a Wednesday evening around 5pm and I received the email on Thursday 10am - That's how efficient they are now! 


I chose to collect my passport at Shaftsbury Putrajaya. It is located at Shaftsbury building Putrajaya, level 2. It might be hard to locate but don't worry, just ask anyone there, they will show you the way.


I parked my car around 215pm, went in got my number, passed to the officer my passport, IC and payment receipt. At 230pm, I drove my car out from Shaftsbury and it's still within the parking grace period. That's how efficient Malaysia Immigration is now! 

They deserve an applaud and stop complaining Malaysia government - they are improving, We are improving! 

Thursday, February 13, 2025

Looking for a purpose in life

 I am reading The Power of Purpose by Richard J. Lieder. I have only just started and yet what he wrote seems familar. It has almost the same content as what Steiner mention and it is what the Biography class is about. Yeah, I am enrolled with the Biography class - main reason is to find a purposeful life. Why am I here this life? What is my karma? Why have I chosen this body? There are so many questions which I am still asking myself. 

How many of you out there is asking the same? 

Have you found out your purpose in life? 

What is your motivation in waking up every morning? 

These are some questions I keep asking myself since I knew how to think. We can't be waking up everyday to work for money. Money is not something that we live for, it is only a tool to keep us alive. What then, is the purpose behind this life.

Isn't this question worth ponder upon?

Sunday, January 12, 2025

An education stemmed from love

Since early twenties, I have always wanted to educate my students with love and not the conventional way. When I talk about education, I will always be reminded of my teachers who would shout at me, yell at me - though with good intentions. Don’t get me wrong, I don’t blame them but there’s something in me which feels that there must be some other ways of educating students.

When I finally get a chance to teach, I kept reminding myself “Don’t flare up, teach with love.” Then, the other me couldn’t surprise the anger. I would then ended up shouting at them or scolding them. Exactly how I grew up with. After shouting at them, I would feel guilty and often question myself if I have dampen their confidence or spoilt their learning experience. 

Things went on for a few years and I decided to take a break from teaching. I didn’t like the way I was. Things didn’t change when I became a mother of three. I was mean and strict to them although I hold on to the principle to teach with love. I wanted to, but I didn’t know how. 

It was in 2023 when I decided to send my youngest son to a Waldorf kindergarten. I came across Waldorf in 2015 but due to financial constraints, we couldn’t afford to send our eldest to a Waldorf school. Now another chance arrived. I quickly enrolled my youngest, L to this Waldorf school 15 minutes away from my house. It was the best decision ever. 

The place was filled with love - I could feel it with all five senses. It was beyond words. The children were happily playing - climbing trees, building sand castles, swinging on a swing, running around barefoot. There were angelic voices singing freely, smells of home cooked food from the kitchen, not to mention the sight of nature surrounding this place. You wouldn’t call it a school by looking at it!

L was only 3 then, he had separation anxiety but after a while, he loved going to this place - school. There was no stress, no fear, no negative emotions. You might be worried, how about learning? I can tell you, you don’t have to be worried. In Waldorf school, there is a time for every learning. This education meets your child at the place where your child is ready. In short, why rush? What good does it brings to graduate early? Why teach your child something he or she is not ready for? 

Then I realised, life is a long journey. Learning never stop - there is something that meets you at certain stages of your life. It can never be beneficial if you force something into someone who is not ready. Let time work its magic on the students. 

Now that I am a Waldorf school music teacher, I gradually find my own way in bringing music into my students’ life. There is no longer shouting or yelling in the classroom, it is now replaced with laughters and joyous moments. Are they learning it right then? I can’t be sure of it but what I am sure of is they love music - it will be their lifelong companion. Isn’t it what music education means? 

Monday, December 23, 2024

New Hope - New Life

 You are in charge of your own destiny! 

It’s over, finally it’s over. Everything I had thought of I true. He has been lying and I finally break free from his manipulation. 

I grew, a lot~

Now, I just want to jot down every little thing in life which makes life alive! 

J has been reading a lot, an avid reader I would say. 

His Christmas present wish was a book from Dan Brown. So I bought 2 for him (there’s additional 20% off with 2 books purchased) 

This is how I break the curse - the family curse 

My parents would never buy me any books - not to mention novels… it sure moulded me into a spendthrift person but at the same time - don’t I deserve a present? Something I want to own…. 

Gifting is a way to show your love - and this Christmas I choose to give something to my children, just to remind them they are loved! 


Friday, August 30, 2024

Day 2 - 29 August 2024

 I have been strong. 

I have some urge to communicate with him but I stopped myself. His words has helped me a lot.

HY has been supportive. I was pretty cold - most likely I am still unclear of my own emotions 

Somehow I feel I no longer need anyone in my life 

I have everything I need 

I have people supporting me 

Also, I am only starting to learn what is love - the right love 

Day 1 - 28 August 2024

 He moved out today

The last sentence which came out from his mouth before we departed: I enjoy hitting people. I will not stop and I will never change. I’m telling you this so you can stop waiting for me. 

It never left me.

I know he will tell me later on he doesn’t mean it (which is true coz he said it on 29 August)

I didn’t cry when he left, I only cried before he left and I was talking to him why this has to happen.

Tuesday, August 27, 2024

Day 70 - 27 August

 He is going to move out for good 

Until now, I am still telling him i didn’t abandon him. It’s just that it’s not safe for him to stay with me and the children. He is violent, abusive. It’s not going to be easy for him to change. He doesn’t accept my advice nor does he show any sign of remorse. His mood and idea has been yo-yo’ing. 

I have to leave for my own sanity. To keep myself in a healthy environment. I want to be happy, I have suffered too much… he is not my responsibility 

Thursday, August 22, 2024

Day 65 - 22 August

 I wished he had left and never came back!

Now he’s back, he is just a free loader. 

He doesn’t has money, doesn’t has a proper place to stay, doesn’t has friend who stand by him, doesn’t has a job. 

That’s why he is here. No money for petrol, to go out enjoy anymore. Eat mine, stay mine, use mine! So disgusting. 

When he has money he will not be at home. 

He is just using my empathy and I still do not know how to chase him out for good without hurting him.

Sunday, August 18, 2024

Day 61 - 18 August 2024

 I have been thinking, since the morning he left to Cameron Highland.

He was at home the whole day before going to Cameron. I wondered why - then I know, it was because he needed money for the trip and I was the only one who could loan it to him at that point of time. I was his last resort. 

That morning, he replied ok to help me open the washing machine or hang the clothes but he forgotten about it. Why. Most probably he didn’t remember my message or my message means nothing anymore.. I called immediately after he hang up but after 7 WhatsApp call and 2 line call, he didn’t pick up. His reason? He was at the parking-no line. 

Evening, I lost my earbud but once again, my message meant nothing. He didn’t reply until his live was over. 

Then there is another night, he didn’t read my text but he was online. I called, no pick up. Then he online, I call again. He picked up, talk a while and he muted. When asked, he said he was sleeping when I text, then now he’s eating. He asked to stop suspecting him. Minutes later he texted saying he was not doing anything. 

No explanation, no answer. Only lies and reflected questions. Relationship with narcissst is only on the surface. They do not have soul or even spirit. They are a shell without body. 

He stayed another night in Penang for God knows why. Even though I have a colonoscopy on Monday, he didn’t bother to make the effort to be back to help. 

It just tiring to be the one always giving and yet being condemned when didn’t give enough. Love is not only giving. It’s mutual, it’s helping each other. It’s a partnership. If there is only one person who is always giving, the day the person stop giving is the day the relationship stops. 

Sunday night when he was supposed to be coming back, I told him it might not be good environment for him. I will be taking laxative for colonoscopy tomorrow. It might be noisy for him. The kids need to be up 6am and leave at 630am tomorrow-his sleep might be disrupted. His gum is swollen so he needs plenty rest. I presented facts to him - in the end - he decides. To be with ‘family’ regardless of what. Because what joy is more joyous than being with the person you love. Even if it will be noisy or uncomfortable - I know I will be happy if I’m in pain but the person I love is next to me… 

His choice was - I choose my pleasure over anything else. I am in pain, no one else’s pain matter. I will be in peace and there is nothing else matter except me. 

And this is how I know, I will be abandoned when I’m sick. He will never be the person who sits beside you to take care of you. 

Tuesday, August 13, 2024

Day 56 - 13 Aug

I’m staying with a useless man 

I am never the kind of person who looks down on people.

This time, I have to tell the truth

When I met him, he had nothing but dreams 

I enabled his dreams to become reality

When it became reality, I was blamed - he would’ve been better without a shop. His life would’ve been better if he had stayed as a worker. He was not thankful for what he had.

That was the time he said how sad he was because he is doing something he has no passion on. His passion is fashion, clothing. Food is not something he enjoyed. 

God is great! He heard his woe and took the shop away from him. God gave him a chance to do what he wanted to do - out from the misery I put him in. 

Guess what? He became depressed again. Depressed from no income and how he loved doing food business. 

Do you see a pattern? This is the pattern of a person who is never contented with what he has. 

This cycle will never end because this is who he is. 

The dark trait is not a disorder, it’s called a trait because it’s in the DNA. It will never change…

Friday, August 9, 2024

Day 52 - 9 aug

 I felt so stupid 

The reason I left my family, my husband was because he was romantic

He would buy me flower 

Yes, just a simple flower made me left everything

I am a person who is strong on the outside but so fragile in the inside. So sensitive that 1 stalk of flower can buy me over. 

When I asked why weren’t there any flower - all he replied was 

Flower is not real life 

You always ask me to live in the real world. What you want is not real


What is so unreal about wanting flower when I’m sick? 

What is so unreal about wanting gifts from the person I love when I discharge? 



He added, look at your age, look at your friend. Why would you put the blame on me? Finding small mistakes to create drama with me. 

No I’m not. I just want what I wanted. Is it wrong to want flower at 38? 

Yes it is. I can buy myself flower. I don’t need a man who doesn’t keep his promise. 

Day 52 - 9 Aug 2024

 I was admitted to Sg Long Specialist Hospital on 8-Aug midnight due to food poisoning. 

Normally, i would feel better after food poisoning but this time, after diarrhea and vomiting, my lower abdominal pain did not go away. The contraction would come on very frequently that I can't sleep or eat or rest. from 5pm to 10pm - then i decided that I want to go to the hospital and get myself admitted. 

This is when he came into the picture. I told him around 5pm that I had diarrhea and felt terrible. He cancelled his job and drove back to pick me and the boys from school. Arrived around 6pm and I told him what Ben told me. I had inflammation at the lower abdominal so the pain will be there, but it will be better as time passes. We waited till around 10pm and I woke him up saying it's still pain and I want to go to the hospital and get admitted. He replied "there is nothing wrong with you. You are lying. There is reason and you are lying that you are in pain when you are not" I can not imagine why would anyone say this to me, when I'm in so much pain. What kind of human will say this to a person who is in pain for several hours. He said : 

1. Your diarrhea is not smelly

2. You do not have fever

3. You are stress from work - you want to cheat MC

4. You are stress from your children - you find reason not to take care of them


Why on EARTH would I DO THIS!!!!

I am happy with teaching, I want to go to school everyday because I am so excited in the new things I can bring for the children. I love making music playing game with them.

I am happy with my children - although I keep complain they are noisy. But they are part of the reason I am alive. I am happy with my current status and environment. I am very contented with them.

My diarrhea is not smelly because the smelly part already gone, now the bacteria still inside and the shit just doesn't harden.

Fever yet to come because it takes time for certain bacteria to trigger the immune system.

Based on those reasoning? And based on the fact he hold on to that I used to cheat MC when I was working last time? Also, that was wrong - i will never get myself admitted to skip work. The most is get MC from clinic.... 

What kind of person would throw such accusation to someone who is so sick? And that person is the person he sees everyday. If he thinks so badly of me, why still stay with me? How can I make him leave? 

Wednesday, July 24, 2024

Day 36 - 24 July - Day 1 of him telling me he's leaving Malaysia this Friday

 I know I have to leave the relationship because he is not the right person. 

His qualities and moral values are not the same as mine.

But I am afraid to leave because I do know what's next. What do i exactly want? 

I have been depending on him, him bringing me on a roller coaster. 


I want to be a wife

I want to be a mother

I want a family to go home to

At the same time, I want me time for music

I want friends which has same interests


I have to move back to my family before I met him.

Tuesday, July 23, 2024

Day 35 - 23 July 2024

 He thinks my money is easy to earn.


RM 100k for his shop - I can simply earn back if I go back to work in Sg. 5 months i can get that amount of money.

So this is why he's still with me. Coz he knows I still have money for him.

All the going to Syria, US is all manipulation.


I hope I really can stop for my own good.

Day 34 - 22 July

 It’s obvious - the answer is in front of you 


What do you want? 

I want a complete family to go back to.

I want a house with father, mother, children whom I call family 

It’s obvious this is not going to happen because he is just trying to establish himself 

He is planning of leaving so it will not happen in a short period of time 

The question is if it is not going to happen now, then why spend time together trying to fix something which has no point of fixing. Even if u fix the problem today, it will lead to nowhere because there won’t be future. Whatever I do, it will be meaningless. 


Sunday, July 21, 2024

Day 33 - 21 July 2024

He blames me

1. Coz I am selfish, I do not think for his future
2. Coz I do not help him anymore despite I still have some money with me - in his mind, I could've forked out capital to set up a restaurant for him
3. Coz I can't bear him a child - because I told him I will do it after he is stable in his life

Because of that, he has to plan for himself. Which means he has to leave Malaysia to go to a better "Country". Example, USA, Germany, Syria... 
Which also means he has to leave me if that's for his best

Come on! Isn't it narcissism?

He only thinks for himself. 
He wants the easy way out - which is for someone else to support him
If the someone can't, he has to leave - even though he said he will survive on his own - but I doubt.
He will then suck on another person until he gets what he want.

My brain: If he loves me, he would find ways to stay here and secure a future here.
His brain: If she loves me, she will sacrifice herself for me - she would give all she has to help me succeed here

My brain: Separation is never an option if one love another 
His brain: I have to leave here because I can't get her to sacrifice for me anymore

BOOM! A slap on the face?

Saturday, July 20, 2024

Day 32 - 20 July

 I'm Lonely


It's not easy to be alone in a place. 

I used to be alone but no more after I married my husband. 

Yes, I still admit he is my husband.

I still tell people my husband is an engineer. My husband is still the father of my children.

Will I be ok if I leave A and go back to him? 

Undoubtedly yes. But how to make this transition easier?

I have a decision - its implementation and process is not easy.

Especially now when I'm so lonely. I have yet to learn the art of being alone.

Work to be done - being alone yet not lonely

Friday, July 19, 2024

Day 31 - 19 July 2024

 He made my heart so pain


How can a person be so heartless?

This is indeed a huge lesson I have learnt. 

When you treat someone good, he doesn't have to treat you the same. 

He is the first bad person I met in my entire life.

I have never met someone as bad hearted and selfish as he is.

He did not let go because he had no where else to go


I am still crying

There is no point to hold on anymore - this week is the time to heal and move on


He blames me for everything

He blames me for making his heart turned into stone

He blames me for all the good i done 

He blames me for all the things which happened to him


Faith was right, in an imbalance relationship

The person who gives is not always right

It is making the other person handicap

If the person had given a chance to strive

He would've succeeded instead of just waiting to be fed


Love is not always giving

Love is not expecting anything in return

Love is not lonely

Love is definitely not pain 



Wednesday, July 17, 2024

Day 28 - 16 July

I’m trying very very hard to move on 

I can’t stand him anymore yet I can’t live without him 

What is this!!! 

If the sight of him makes me sick, why still contact him? This is actually a good time to learn to move on since I’m so far away. There is nothing else left to salvage. 

This man cheats on you several times 

This man doesn’t appreciate you 

This man is not on the same level as you 

This man does not has any viable future 

This man holds on to the wrong values in life 

This man has low moral standards 

There is no way I will have a happy future with this man 

He is not able to share my life with me 

He doesn’t understand my life 

His channel is different 

His social life is different 

His wants are different 


Honestly, there is nothing left. 

放手吧,Diana…